Wellness Reset
Support in Finding a More Holistic Balanced Life
Life/Balance Check-In
We can discuss what your life looks like right now, where you feel an imbalance, goal setting, evaluating core values, and how to adjust your life more in alignment with them. We can also discuss sustainable and attainable ways to make small shifts in daily life.
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We can also discuss ways to streamline, organize, or instill new habits in realistic ways
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$70 /1 Hr
(30 min or 1 Hr Sessions)
Holistic Wellbeing Consultation
What does health mean to you? To your family? In what ways are you taking care of your needs? We can explore together sustainable ways to get moving and find more holistic ways to incorporate health on a daily basis.
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(I am not a medical professional, nor can I diagnose, prescribe, or treat medical conditions.)
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$70 /1 Hr
(30 min or 1 Hr Sessions)
FOOD! How to Get to Know your Food System
Questions about starting a garden? Want advice on how to localize your food attainment wed? Need some guidance on how to prepare healthy, clean meals for your or your family on a budget? Let's chat!
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$70 /1 Hr
(30 min or 1 Hr Sessions)